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          Viewing Category: Shirataki Noodles

          Angel Hair Shirataki Noodles 320g

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          Note:  100g Shirataki Noodles-(from konjac flour) (cooked weight) to replace 1 carb allowance on TLC Phase 2Each pack 320g - noodle shape:  Angel Hair

          Shirataki noodles, are made up of water and a very special soluble dietary fibre called konjac glucomannan (KGM). KGM is derived from the root of the konjac plant and it is one of nature’s richest sources of dietary fibre. The high fibre content means it can absorb water and enlarge up to multiple times the original size, making you feel full and satisfied for longer; slowing the digestion process and regulating blood sugar levels, preventing cravings. 
          Per 100g, Superlite Noodles contain only:
          • 11 calories
          • 0g carbohydrates
          • 0g sugar
          • 0g fat
          • 4.9g/100g dietary fibre
          They are also:
          • Wheat free
          • Starch free
          • Gluten free
          • Lactose free
          • Soy free
          • Low in sodium
          • an alkaline food
          • Vegan friendly
          • 100% organic